How I Stay Fit and Healthy! (My Diet and Exercise Routine)

Movie Score: 4 / five

  • By lulababe69, December 28, 2012 @ 2:01 am

    You remind me of Amanda Bynes in she’s the man in this video… idk why

  • By Simon Larsen, December 28, 2012 @ 2:45 am

    OMG, haha Bodum is Danish! And I’m Danish… So yeah… We’re a small
    country, ok?

  • By WrightSideOfThings, December 28, 2012 @ 3:43 am

    okay, ive been seeing comments about how you look so much like Amanda Bynes
    and ive never seen it until now, like wow! haha

  • By Lauren Miller, December 28, 2012 @ 4:35 am

    just so you know Arden, believe it or not, three meals a day is better for
    you. The time spent processing in between meals is where calories are
    naturally burned. So long as you drink water, your metabolism will keep up.
    By eating 5-6 small meals, your body doesn’t have time to process it all
    and by going to sleep [shutting down], your metabolism slows down, leaving
    nutrients to be broken down which are then stored instead of burned.

  • By Rupesh Pandey, December 28, 2012 @ 5:09 am

    Do you know about the fat melting machine that lies hidden in your body. Go
    google Fat Blast Formula to bring it out.

  • By Jasmine Shre, December 28, 2012 @ 5:29 am

    Are you making these costly mistakes in your diet? Go Google Fat Blast
    Formula to find out.

  • By Suresh Shrestha, December 28, 2012 @ 6:03 am

    It would be a shame if you did not shed pounds when normal people are able
    to shed fat easily using Fat Blast Factor (Look it up on google).

  • By elschumann, December 28, 2012 @ 6:17 am

    I don’t eat dairy at all anymore (I do indulge some times though), but
    dairy does cause bloating hence why you probably feel the way you do after
    drinking it.

  • By jessica wynne, December 28, 2012 @ 6:49 am

    How do you have 6-7 meal A day when you have school all throughout the day.
    Because in our grade our only free periods are gym and art which is in the
    morning and lunch which is at 12:30

  • By Sanjida Akter Pria, December 28, 2012 @ 7:41 am

    Hi there, have you considered “BellyFATtack”? Simply do a search on Google
    and you are going to spot There you can get a practical
    free video presentation by an established licensed health practitioner
    talking about how you can reduce weight. This made it possible for Cheryl
    to lose her belly fat. Just give it a shot. Perhaps it will help you out as

  • By ACID CHILD, December 28, 2012 @ 8:31 am


  • By Ally Hegarty, December 28, 2012 @ 9:04 am

    Thanks for this Arden. I’ve just started college this year and there’s a
    lot of sitting involved so this’ll help me out loads!! <3

  • By jowineda pierre, December 28, 2012 @ 10:02 am

    If u wanna be healthy and loose weight please check out my youtube channel
    and make sure you subcribe to my channel cause i might do a giveaway 🙂

  • By Ezio Auditore Da Firenze, December 28, 2012 @ 10:37 am

    Hi there, have you seen Reborn Lean Max? (Go Google it) You will learn
    about the serious crimes we commit against ourselves. With “Reborn Lean
    Max”, you will discover how to burn up fat fast.

  • By TheAbStand, December 28, 2012 @ 10:42 am

    Sometimes when someone begins working, they don’t know where to start. Tips
    and insights into someone else’s routine is often helpful in these cases.
    This should be really helpful for a lot of people!

  • By Arbin Biswas, December 28, 2012 @ 11:22 am

    It would be a shame if you did not build muscle when other normal people
    are able to burn fat easily with Legion Fat Loss (Look it up on google).

  • By aram zanaam, December 28, 2012 @ 11:29 am

    It would be a shame for you not to lose weight when normal people melt fat
    easily with Stupid Simple Slimming (search for it on google).

  • By aerial blair, December 28, 2012 @ 11:56 am

    im very much like you im a caffine addict i neeeeeeed coffee to help me to
    stay awake n focus n i love breadd but my body can’t handle carbs that well
    so i only eat it from time to time :/

  • By stevie vanhouten, December 28, 2012 @ 12:46 pm

    6mins and 13sec is the best face in the world

  • By madman2693, December 28, 2012 @ 1:07 pm

    Dont forget to take your daily dose of vitamin d;D

  • By erca waters, December 28, 2012 @ 1:47 pm

    You look a lot like amanda bynes the old one of course when she was
    gorgeous tho 🙂 !

  • By Michael Angelica, December 28, 2012 @ 2:42 pm

    If you fall asleep after eating bread, you probably have some problems with
    candida. Its common. You should really look into it if you are still
    dealing with this.

  • By kelsey mcfarlin, December 28, 2012 @ 3:27 pm

    Hi Sophie grace

  • By Sophie Grace, December 28, 2012 @ 3:47 pm

    I’m sitting here watching this while eating cookies… oops.

  • By katiegirl235, December 28, 2012 @ 4:39 pm

    oh u do kind of look like amanda when she was still healthy and beautiful
    of course. youre very pretty. stay that way 🙂

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